Waterwise Wednesday: Halloween Treat Tips

Savoring candy treats is part of the Halloween experience, ward off cavities with these water tips.

1. Eat and Drink (Water). Enjoy a glass of tap water with candy or chocolate to help keep sugar rinsed off the teeth.

2. Swish and rinse teeth with water after enjoying a sugary snack.

3. Consider a fluoride rinse when brushing or drink flouridated tap water. Flouride helps strengthen teeth to prevent cavities.
(Scottsbluff does not flouridate, Gering does).

4. Encourage brushing and flossing after a treat session.

5. Choose better sweets for teeth.

Graphic: America’s Pediatric Dentists

Waterwise Wednesday: Have a Green Halloween!

Use these tips for a cleaner more environmentally friendly night.

1. Walk, bike, or carpool your trick-or-treating route.

2. Collect treats in a reusable treat bag.

3. Keep candy wrappers or other trash from littering the sidewalk and gutters as you hop from house to house.

Photo © creativecommonsstockphotos – Dreamstime.com

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